Directions:
- Mix yeast, water and honey, let sit 10 minutes until foamy.
- Add to wheat flour, 1 cup bread flour, both oats, salt, gluten and oil and mix.
- Add the additional cup of bread flour until it pulls away from the sides of the bowl.
- Use a dough hook or your hands and knead for about 10 minutes until smooth and elastic.
- Put in a greased bowl and rise covered 1 hour or more until doubled in size, punch down, divide into 2 and rolls into loaves.
- Put in greased loaf pans and rise again until doubled, 45 minutes or so.
- Bake in preheated oven 350 degrees for about 30 minutes until golden and sound hollow when the bottom is tapped.
- Cool on racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 916.5 Kcal (3837 kJ) | ||
| Calories from fat | 168.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.75g | 29% | |
|---|---|---|---|
| Sodium | 1761.81mg | 73% | |
| Potassium | 358.86mg | 8% | |
| Total Carbs | 154.95g | 52% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 13.57g | 54% | |
| Protein | 32.66g | 65% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 11.6mg | 64% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 237.62 Kcal (995 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 29% | |
|---|---|---|---|
| Sodium | 456.78mg | 73% | |
| Potassium | 93.04mg | 8% | |
| Total Carbs | 40.17g | 52% | |
| Sugars | 4.5g | 69% | |
| Dietary Fiber | 3.52g | 54% | |
| Protein | 8.47g | 65% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3mg | 64% | |
| Calcium | 31.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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