Oatmeal Wheat Sandwich Bread Recipe

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Oatmeal Wheat Sandwich Bread
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Ingredients:

Directions:

  1. Using bread machine:
  2. Add first 6 ingredients together in bread machine pan, let sit for 10 minutes until bubbly.
  3. Add vegetable oil, bread flour and salt. Let the bread machine mix and knead the dough. If dough is too stiff or too wet add a little more flour or water to make a smooth slightly sticky dough. Turn off bread machine before the rise cycle begins and put dough into a large oiled bowl to rise. Cover and let double in size ( about 35-45 minutes).
  4. Note: This recipe can be made by hand or mixed and kneaded with a kitchen-aid mixer. * If using all-purpose flour add 1 Tablespoon Vital wheat gluten.
  5. After first rise punch dough down and divide into two equal pieces. On a lightly oiled or floured surface; punch out air bubbles and shape each piece of dough into a loaf and place into two oiled 9x5 bread pans, cover and let rise again until double or until dough is about 1 inch over tops of pans.
  6. Bake at 350 degrees for 30-35 minutes. ( if getting too brown on top cover with foil last 15 minutes of baking) Remove from bread pans and turn out onto cooling rack. For softer crust spread butter over tops of loaves while still warm. Let cool at least 1 hour before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2234.84 Kcal (9357 kJ)
Calories from fat 462.96 Kcal
% Daily Value*
Total Fat 51.44g 79%
Cholesterol 14.28mg 5%
Sodium 2768.72mg 115%
Potassium 962.25mg 20%
Total Carbs 389.01g 130%
Sugars 54.03g 216%
Dietary Fiber 13.22g 53%
Protein 56.12g 112%
Vitamin C 0.3mg 0%
Iron 21.2mg 118%
Calcium 185.2mg 19%
Amount Per 100 g
Calories 333.68 Kcal (1397 kJ)
Calories from fat 69.12 Kcal
% Daily Value*
Total Fat 7.68g 79%
Cholesterol 2.13mg 5%
Sodium 413.4mg 115%
Potassium 143.67mg 20%
Total Carbs 58.08g 130%
Sugars 8.07g 216%
Dietary Fiber 1.97g 53%
Protein 8.38g 112%
Iron 3.2mg 118%
Calcium 27.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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