Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.99 Kcal (812 kJ) | ||
| Calories from fat | 13.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 14.79mg | 1% | |
| Potassium | 460.08mg | 10% | |
| Total Carbs | 51.49g | 17% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 6.26g | 25% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.45 Kcal (513 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Sodium | 9.34mg | 1% | |
| Potassium | 290.41mg | 10% | |
| Total Carbs | 32.5g | 17% | |
| Sugars | 3.92g | 25% | |
| Dietary Fiber | 3.95g | 25% | |
| Protein | 2.88g | 9% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.5mg | 14% | |
| Calcium | 17.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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