Oatmeal Pancakes With Cranberry Syrup Recipe

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Oatmeal Pancakes With Cranberry Syrup
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Ingredients
12
Count
Nutrition
635
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Syrup:.
  2. In a heavy saucepan, combine the cranberries and water; simmer 10-15 minutes (or until the berries have burst), stirring occasionally.
  3. Strain the mixture through a sieve into a saucepan, pressing hard on the solids.
  4. Stir in in the sugar and corn syrup and boil for 2 minutes, skimming off the foam. Let the syrup cool slightly before serving. (The syrup keeps for 1 month; cover and chill).
  5. Pancakes:.
  6. In a large bowl, stir together the oats, flour, sugar, baking powder, and baking soda.
  7. In a medium bowl, whisk together the buttermilk and eggs. Whisk the egg mixture into the flour mixture until combined well. Allow the batter to stand at room temperature for 1 hour or chilled overnight.
  8. Heat a griddle over medium heat. Brush with oil or butter.
  9. Drop the batter by 1/4-cup measures onto the griddle; cook pancakes for about 2 minutes on each side, or until they are golden brown. Serve with the syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.8 Kcal (2658 kJ)
Calories from fat 80.58 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 70.98mg 24%
Sodium 417.6mg 17%
Potassium 149.41mg 3%
Total Carbs 125.97g 42%
Sugars 65.53g 262%
Dietary Fiber 8.44g 34%
Protein 15.91g 32%
Vitamin C 0.6mg 1%
Iron 3.7mg 20%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 224.43 Kcal (940 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 14%
Cholesterol 25.1mg 24%
Sodium 147.64mg 17%
Potassium 52.82mg 3%
Total Carbs 44.54g 42%
Sugars 23.17g 262%
Dietary Fiber 2.98g 34%
Protein 5.63g 32%
Vitamin C 0.2mg 1%
Iron 1.3mg 20%
Calcium 73.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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