Ingredients:
- 1/2 cup raisins (if using apricots or prunes, cut them into raisin-sized pieces) or 1/2 cup dried apricots (if using apricots or prunes, cut them into raisin-sized pieces) or 1/2 cup prune (if using apricots or prunes, cut them into raisin-
Directions:
- Mix flour with a tablespoon of buttermilk; bring remaining buttermilk to the boiling point, add flour mixture and stir well.
- Add fruit and small piece of stick cinnamon.
- Cook until fruit becomes soft.
- When ready to serve, sweeten soup with sugar to taste and add whipped cream.
- If preferred, the sugar may be beaten with the egg yolks and added to soup just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.2 Kcal (1085 kJ) | ||
| Calories from fat | 92.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 16% | |
|---|---|---|---|
| Cholesterol | 108.79mg | 36% | |
| Sodium | 346.42mg | 14% | |
| Potassium | 535.84mg | 11% | |
| Total Carbs | 30.89g | 10% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 306.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 88.98 Kcal (373 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 16% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 36% | |
| Sodium | 118.92mg | 14% | |
| Potassium | 183.94mg | 11% | |
| Total Carbs | 10.6g | 10% | |
| Sugars | 4.2g | 49% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 3.82g | 22% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.4mg | 7% | |
| Calcium | 105.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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