Directions:
- Mix dry ingredients in mixer; slowly add oil while mixer is running. Store in air tight container at room temperature for 2 weeks or in fridge indefinitely.
- For Pancakes: 1 cup mix, 1 cup buttermilk (or half yogurt & half milk), & 1 egg.
- Mix together all ingredients and let sit 10 minutes.
- Scoop onto griddle using 1/4 cup measuring cup. (I like to use an ice cream scoop.).
- When batter is all bubbly and edges look dry, flip on to other side to cook. Take off griddle when they steam starts to rise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 701.14 Kcal (2936 kJ) | ||
| Calories from fat | 363.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.43g | 62% | |
|---|---|---|---|
| Sodium | 1802.07mg | 75% | |
| Potassium | 929.3mg | 20% | |
| Total Carbs | 76.55g | 26% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 10.79g | 43% | |
| Protein | 12.06g | 24% | |
| Iron | 4.5mg | 25% | |
| Calcium | 359.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 232.89 Kcal (975 kJ) | ||
| Calories from fat | 120.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 62% | |
|---|---|---|---|
| Sodium | 598.57mg | 75% | |
| Potassium | 308.67mg | 20% | |
| Total Carbs | 25.43g | 26% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 3.58g | 43% | |
| Protein | 4g | 24% | |
| Iron | 1.5mg | 25% | |
| Calcium | 119.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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