Directions:
- In a large bowl, whisk together the first 6 ingredients until well combined Whisk in the last two, starting with only 1 cup of flour to see if the last 1/2 cup is needed or not.
- Heat a medium skillet with some oil in the bottom
- Drop in about 1/4 cup of batter in and shake the pan around gently to thin it out Cook on medium to medium-high heat until you see allot of bubbles on the top and then flip to cook until golden on the other side.
- Enjoy with raspberry syrup and a cup of coffee, mmmmm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.39 Kcal (1584 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 91.23mg | 30% | |
| Sodium | 1419.64mg | 59% | |
| Potassium | 261.3mg | 6% | |
| Total Carbs | 57.72g | 19% | |
| Sugars | 21.77g | 87% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 11.04g | 22% | |
| Iron | 2.8mg | 16% | |
| Calcium | 227.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 163.94 Kcal (686 kJ) | ||
| Calories from fat | 46.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 18% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 30% | |
| Sodium | 615.07mg | 59% | |
| Potassium | 113.21mg | 6% | |
| Total Carbs | 25.01g | 19% | |
| Sugars | 9.43g | 87% | |
| Dietary Fiber | 1.83g | 17% | |
| Protein | 4.78g | 22% | |
| Iron | 1.2mg | 16% | |
| Calcium | 98.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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