Directions:
- Preheat oven to 400 degrees.
- Spray a 12-cup muffin tin with non-stick cooking spray and set aside.
- Mix the flour, baking powder, salt, baking soda, cloves, cinnamon, nutmeg, non-fat powdered milk in a large bowl.
- Combine the applesauce, pumpkin, sugar, Splenda, oil, egg substitute and water in a medium bowl; mix thoroughly.
- Add the applesauce mixture to flour mixture, mixing until completely incorporated.
- Pour the batter into muffin tin, filling about 2/3 full.
- Sprinkle tops of batter with walnuts.
- Bake for 15 to 20 minutes or until tester inserted in center of a muffin comes out clean.
- Please note: When you bake with Splenda, the cooking time is greatly reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.53 Kcal (471 kJ) | ||
| Calories from fat | 40.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 324.19mg | 14% | |
| Potassium | 226.94mg | 5% | |
| Total Carbs | 15.28g | 5% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.32 Kcal (449 kJ) | ||
| Calories from fat | 38.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 309.2mg | 14% | |
| Potassium | 216.45mg | 5% | |
| Total Carbs | 14.57g | 5% | |
| Sugars | 5.14g | 22% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 80.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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