Directions:
- Preheat oven to 375 degrees F.
- In a large bowl, sift together the flours, baking powder, baking soda, salt, and sweetener.
- In a separate smaller bowl, whisk together the egg replacer with the milk and vinegar and add to the flour mixture.
- Mix together carefully until just mixed.
- Place in lightly oiled loaf pan or shape into and oval loaf and place on a lightly oiled cookie sheet.
- Dust top of loaf with oatmeal flakes and bake for 35-45 minutes.
- Test with a knife to see if done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.82 Kcal (2897 kJ) | ||
| Calories from fat | 184.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 32% | |
|---|---|---|---|
| Sodium | 2317.31mg | 97% | |
| Potassium | 580.65mg | 12% | |
| Total Carbs | 112.1g | 37% | |
| Sugars | 8.75g | 35% | |
| Dietary Fiber | 11.22g | 45% | |
| Protein | 17g | 34% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 6.4mg | 36% | |
| Calcium | 336.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 279.03 Kcal (1168 kJ) | ||
| Calories from fat | 74.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 32% | |
|---|---|---|---|
| Sodium | 934.65mg | 97% | |
| Potassium | 234.2mg | 12% | |
| Total Carbs | 45.21g | 37% | |
| Sugars | 3.53g | 35% | |
| Dietary Fiber | 4.53g | 45% | |
| Protein | 6.86g | 34% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 2.6mg | 36% | |
| Calcium | 135.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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