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Oatmeal Apple Cinnamon Muffins Recipe

Oatmeal Apple Cinnamon Muffins Recipe

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Ingredients:

Serving

1 cup buttermilk
1 cup quick-cooking oatmeal (not instant )
1 egg
1/2 cup oil ( canola , safflower
1/2 cup granulated sugar
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 1/2 tsp cinnamon
1 cup apple, finely cubed
1/2 cup raisins
2 tbsp boiling water

Directions:

Preheat oven to 350 degrees. Line a 12 cup muffin pan with liners.
In a medium bowl mix the buttermilk and oatmeal together with a fork. Set aside for 10 min; then blend in egg, oil and sugar.
Sift together the flours, baking powder, baking soda, salt and cinnamon into a large bowl. Make a well in the center and stir in the oatmeal mixture. Using a wooden spoon to mix the ingredients together until smooth. Do not beat. Stir in apple, raisins and boiling water.
Fill each muffin cup 3/4 full and bake for 20 min or until a toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.16 Kcal (2094 kJ)
Calories from fat	198.58 Kcal
		% Daily Value*
Total Fat	22.06g	34%
Cholesterol	31.77mg	11%
Sodium	436.91mg	18%
Potassium	367.42mg	8%
Total Carbs	69.49g	23%
Sugars	23.96g	96%
Dietary Fiber	3.86g	15%
Protein	7.73g	15%
Vitamin C	1.8mg	3%
Iron	2.8mg	15%
Calcium	128.7mg	13%

Amount Per 100 g
Calories	269.05 Kcal (1126 kJ)
Calories from fat	106.82 Kcal
		% Daily Value*
Total Fat	11.87g	34%
Cholesterol	17.09mg	11%
Sodium	235.02mg	18%
Potassium	197.65mg	8%
Total Carbs	37.38g	23%
Sugars	12.89g	96%
Dietary Fiber	2.08g	15%
Protein	4.16g	15%
Vitamin C	0.9mg	3%
Iron	1.5mg	15%
Calcium	69.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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