Directions:
- Coat an 8-inch round cake pan with cooking spray; dust with 2 teaspoons flour, and set aside.
- Bring 1% low-fat milk to a simmer in a small saucepan; stir in 1/4 cup oats. Bring mixture to a boil, and remove from heat. Spoon mixture into a small bowl; let cool.
- Combine 3/4 cup flour, baking powder, cinnamon, and salt in a small bowl; set aside. Combine 1/2 cup granulated sugar and 2 tablespoons softened margarine in a large bowl; beat at medium speed of a mixer until blended. Add applesauce, vanilla, and egg; beat until blended. Add flour mixture and oatmeal mixture; beat until well-blended. Pour batter into prepared pan. Bake at 350° for 25 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; set aside on a wire rack.
- Combine the brown sugar, evaporated milk, and 1 tablespoon margarine in a small saucepan; bring to a boil over medium heat, and cook 30 seconds. Stir in 1/4 cup oats, walnuts, and coconut; cook 30 seconds. Spread over cake; broil 2 minutes or until lightly browned. Let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.14 Kcal (859 kJ) | ||
| Calories from fat | 70.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 21.11mg | 7% | |
| Sodium | 103.71mg | 4% | |
| Potassium | 157.94mg | 3% | |
| Total Carbs | 31.13g | 10% | |
| Sugars | 18.45g | 74% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 273.23 Kcal (1144 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 12% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 7% | |
| Sodium | 138.13mg | 4% | |
| Potassium | 210.37mg | 3% | |
| Total Carbs | 41.47g | 10% | |
| Sugars | 24.57g | 74% | |
| Dietary Fiber | 1.23g | 4% | |
| Protein | 4.46g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 90.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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