Oat Bran Tortillas Recipe

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Ingredients:

Serving

4 cups all-purpose flour
2 cups oat bran
1 tbsp baking powder
1/4 tsp salt
2 cups boiling water

Directions:

In a large bowl, stir together the flour, oat bran, baking powder and salt. Gradually stir in boiling water. Knead the dough on a lightly floured surface for about 5 minutes, then cover and let rest for 10 minutes.
Divide the dough into 32 golf ball sized portions, and roll each one into a ball. Flatten each ball using a rolling pin or tortilla press to about 4 inches in diameter and stack them up to keep from drying out.
Heat a skillet or griddle over medium heat until hot. Roll out one tortilla at a time until paper thin or as large as your skillet. Cook over medium heat until bubbles form on the top. Turn over and cook on the other side until starting to brown. Stack cooked tortillas while making the others, taking care not to over cook, or you will end up with crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.78 Kcal (301 kJ)
Calories from fat	5.11 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	19.43mg	1%
Potassium	97.35mg	2%
Total Carbs	15.97g	5%
Sugars	0.06g	0%
Dietary Fiber	1.36g	5%
Protein	2.56g	5%
Iron	0.5mg	3%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	194.91 Kcal (816 kJ)
Calories from fat	13.87 Kcal
		% Daily Value*
Total Fat	1.54g	1%
Sodium	52.77mg	1%
Potassium	264.34mg	2%
Total Carbs	43.37g	5%
Sugars	0.16g	0%
Dietary Fiber	3.69g	5%
Protein	6.95g	5%
Iron	1.3mg	3%
Calcium	74.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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