Oat Bran Bread Recipe

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Ingredients

Count

Nutrition

1645

Calories

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Ingredients:

Serving

1 1/4 cups warm water (110 degrees f/45 degrees cup)
2 tbsp margarine
2 1/2 cups bread flour
1/4 cup oat bran
2 tbsp honey
1 tsp salt
1 1/2 tsp active dry yeast

Directions:

Place ingredients in the pan of the bread machine in the order suggested by the manufacturer. Select the Dough setting, and Start.
After the dough has risen once, remove it from the machine. Knead it a few times, and then shape into a loaf. Place in a greased 9 x 5 inch loaf pan. Allow to rise until doubled in bulk.
Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes, or until done.
Alternatively, choose the Basic or White Bread setting, and Start.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1645.04 Kcal (6887 kJ)
Calories from fat	287.81 Kcal
		% Daily Value*
Total Fat	31.98g	49%
Sodium	2344.5mg	98%
Potassium	560.24mg	12%
Total Carbs	302.72g	101%
Sugars	34.68g	139%
Dietary Fiber	12g	48%
Protein	47.5g	95%
Vitamin C	0.4mg	1%
Vitamin A	0.3mg	9%
Iron	15mg	83%
Calcium	101.2mg	10%

Amount Per 100 g
Calories	220.91 Kcal (925 kJ)
Calories from fat	38.65 Kcal
		% Daily Value*
Total Fat	4.29g	49%
Sodium	314.85mg	98%
Potassium	75.24mg	12%
Total Carbs	40.65g	101%
Sugars	4.66g	139%
Dietary Fiber	1.61g	48%
Protein	6.38g	95%
Vitamin C	0.1mg	1%
Iron	2mg	83%
Calcium	13.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

34.8

Points
44

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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