Oasis Brewery Artichoke Spinach Dip Recipe

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Ingredients:

Serving

1 lb fresh spinach, cleaned and de-stemmed
2 cups artichoke hearts
2 cups light sour cream
1 cup grated parmesan cheese, more for topping
3 cups mayonnaise
1 bunch green onion, chopped
bread
garlic butter

Directions:

Wilt prepared spinach in warm water, cool, drain thoroughly and then chop. Drain artichoke hearts and chop. Combine spinach and artichoke hearts with the sour cream, Parmesan cheese, mayonnaise and green onions. Mix thoroughly.
Place in a casserole dish and sprinkle with more Parmesan. Bake to a bubbly golden brown for about 15 minutes in a preheated 350 degree oven. Serve warm with prepared bread.
To prepare bread, slice and spread with garlic butter, top with Parmesan and toast in oven until cheese melts. Sometimes I leave out the Parmesan just to make it a little lighter.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	761.15 Kcal (3187 kJ)
Calories from fat	660.88 Kcal
		% Daily Value*
Total Fat	73.43g	113%
Cholesterol	56.77mg	19%
Sodium	776.07mg	32%
Potassium	709.29mg	15%
Total Carbs	17.12g	6%
Sugars	2.52g	10%
Dietary Fiber	4.12g	16%
Protein	10.61g	21%
Vitamin C	22.6mg	38%
Iron	2.2mg	12%
Calcium	254.1mg	25%

Amount Per 100 g
Calories	284.72 Kcal (1192 kJ)
Calories from fat	247.22 Kcal
		% Daily Value*
Total Fat	27.47g	113%
Cholesterol	21.24mg	19%
Sodium	290.31mg	32%
Potassium	265.32mg	15%
Total Carbs	6.4g	6%
Sugars	0.94g	10%
Dietary Fiber	1.54g	16%
Protein	3.97g	21%
Vitamin C	8.4mg	38%
Iron	0.8mg	12%
Calcium	95mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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