Directions:
- Preheat oven to 250 degrees F.
- In a large roaster pan, mix salted nuts, Corn Chex, Rice Chex, Wheat Chex, Cheerios, pretzel twists, pretzel sticks, and pretzel bits; set aside.
- In a medium bowl, combine oil, Worcestershire sauce, garlic salt, and season salt; mix till combined.
- Spoon the seasoned oil mixture over the cereal/nut mixture until the cereal/nut mixture is evenly coated.
- Bake for 2 hours stirring the cereal/nut mixture every 15 minutes.
- Remove from oven.
- Cool before storing cereal/nut mixture in an air-tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1622.79 Kcal (6794 kJ) | ||
| Calories from fat | 1368.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.08g | 234% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 972.05mg | 41% | |
| Potassium | 1121.93mg | 24% | |
| Total Carbs | 46.11g | 15% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 14.5g | 58% | |
| Protein | 27.94g | 56% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 7.4mg | 41% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 606.63 Kcal (2540 kJ) | ||
| Calories from fat | 511.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.85g | 234% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 1% | |
| Sodium | 363.37mg | 41% | |
| Potassium | 419.4mg | 24% | |
| Total Carbs | 17.24g | 15% | |
| Sugars | 3.29g | 35% | |
| Dietary Fiber | 5.42g | 58% | |
| Protein | 10.44g | 56% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 2.8mg | 41% | |
| Calcium | 48mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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