Directions:
- Bring broth to a boil.
- Add the peanuts and cook for about 5 minutes over medium heat.
- Pour into blender and add the chili powder, salt, and pepper.
- Blend until smooth.
- Pour into saucepan.
- Rinse out the blender with the milk, then combine with the peanut mixture.
- Return the pan to heat and bring to a boil again.
- Serve hot with croutons or chilled with lemon or cucumber slices floating on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.31 Kcal (554 kJ) | ||
| Calories from fat | 79.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 735.42mg | 31% | |
| Potassium | 361.81mg | 8% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 12.3mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 98.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 51.89 Kcal (217 kJ) | ||
| Calories from fat | 31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 14% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 288.44mg | 31% | |
| Potassium | 141.91mg | 8% | |
| Total Carbs | 2.95g | 3% | |
| Sugars | 1.55g | 16% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 1.88g | 10% | |
| Vitamin C | 4.8mg | 21% | |
| Iron | 0.3mg | 4% | |
| Calcium | 38.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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