Yellow Curry with Chicken Recipe

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Yellow Curry with Chicken
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Ingredients
11
Count
Nutrition
1135
Calories
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Ingredients:

  • 3/4 cup. coconut milk
  • 8 oz. chicken
  • 1/4 cup. onion, chopped
  • 1 cup. potato
  • 1/2 cup. chicken broth
  • 1 tbsp. sugar
  • 1 tbsp. chili powder
  • 1 tsp. red pepper
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tbsp. curry powder

Directions:

  1. Cube and boil potatoes.
  2. Chop onion and put in frying pan with water.
  3. Pound and cut chicken into small pieces. Add to frying pan.
  4. Add potatoes and chicken broth.
  5. Season the contents of the frying pan with curry powder.
  6. In separate pan, combine coconut milk and curry powder till it starts to steam.
  7. Add milk mixture to chicken pan along with sugar, chili powder, and red pepper.
  8. Let sit till chicken is done and sauce starts to thicken. Should be a deep yellowish color.
  9. Salt and pepper to taste.
  10. Serve with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.7 Kcal (4751 kJ)
Calories from fat 721.56 Kcal
% Daily Value*
Total Fat 80.17g 123%
Cholesterol 204.12mg 68%
Sodium 3154.54mg 131%
Potassium 1890.82mg 40%
Total Carbs 61.97g 21%
Sugars 21.24g 85%
Dietary Fiber 15.98g 64%
Protein 50.42g 101%
Vitamin C 31.3mg 52%
Vitamin A 1.4mg 47%
Iron 12.6mg 70%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 153.9 Kcal (644 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 123%
Cholesterol 27.68mg 68%
Sodium 427.85mg 131%
Potassium 256.45mg 40%
Total Carbs 8.4g 21%
Sugars 2.88g 85%
Dietary Fiber 2.17g 64%
Protein 6.84g 101%
Vitamin C 4.2mg 52%
Vitamin A 0.2mg 47%
Iron 1.7mg 70%
Calcium 28.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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