Coconut Shrimp Criollo Recipe

Posted by
Rate It!
Coconut Shrimp Criollo
Add your photo!
Ingredients
13
Count
Nutrition
358
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium saucepan, combine chicken broth and seasonings. Bring to a boil.
  2. Add yams; cover and boil 5 minutes or until yams are slightly tender.
  3. Add coconut milk, shrimp and plantain. Reduce heat to medium-low.
  4. Simmer, uncovered, 5 minutes or until shrimp turn pink, stirring occasionally.
  5. Serve over rice, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.94 Kcal (1499 kJ)
Calories from fat 169.06 Kcal
% Daily Value*
Total Fat 18.78g 29%
Cholesterol 52.61mg 18%
Sodium 1570mg 65%
Potassium 373.69mg 8%
Total Carbs 41.91g 14%
Sugars 7.88g 32%
Dietary Fiber 2.34g 9%
Protein 8.04g 16%
Vitamin C 11.7mg 20%
Iron 1.9mg 11%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 187.04 Kcal (783 kJ)
Calories from fat 88.34 Kcal
% Daily Value*
Total Fat 9.82g 29%
Cholesterol 27.49mg 18%
Sodium 820.4mg 65%
Potassium 195.27mg 8%
Total Carbs 21.9g 14%
Sugars 4.12g 32%
Dietary Fiber 1.23g 9%
Protein 4.2g 16%
Vitamin C 6.1mg 20%
Iron 1mg 11%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top