Nuevo Chipotle Beef in Butternut Squash Boats (Nuevo Latino Beef Dishes) Recipe

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Nuevo Chipotle Beef in Butternut Squash Boats (Nuevo Latino Beef Dishes)
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Place the beef, water, tomato paste, sugar, vinegar, chipotle pepper, cumin, salt and black pepper in stockpot. Cover and bake in 325 degrees F oven 1 3/4 to 2 1/4 hours or until beef is fork-tender.
  3. Meanwhile, cut squash lengthwise into quarters and remove seeds. Place squash cut side down in a 13 by 9-inch glass baking dish, overlapping if necessary. Add water. Bake in the preheated oven for 1 to 1 1/4 hours or until fork-tender.
  4. Place each baked squash quarter onto serving plate. Fill with equal amounts of beef mixture. Top with tomato and avocado, if desired. Sprinkle with cilantro.
  5. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
  6. Cook's Tip: 1 tablespoon minced, seeded chipotle pepper in adobo sauce may be substituted for ground chipotle chile pepper. Cook's Tip: The chipotle beef mixture may also be cooked on the stovetop. Bring beef mixture to a boil. Reduce heat; simmer, covered, 1 3/4 to 2 1/4 hours or until beef is fork-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.8 Kcal (2155 kJ)
Calories from fat 161.77 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 117.84mg 39%
Sodium 502.36mg 21%
Potassium 2320.82mg 49%
Total Carbs 56.3g 19%
Sugars 16.08g 64%
Dietary Fiber 11.64g 47%
Protein 41.32g 83%
Vitamin C 84.7mg 141%
Vitamin A 3.4mg 113%
Iron 8.5mg 47%
Calcium 233.9mg 23%
Amount Per 100 g
Calories 70.15 Kcal (294 kJ)
Calories from fat 22.04 Kcal
% Daily Value*
Total Fat 2.45g 28%
Cholesterol 16.06mg 39%
Sodium 68.46mg 21%
Potassium 316.27mg 49%
Total Carbs 7.67g 19%
Sugars 2.19g 64%
Dietary Fiber 1.59g 47%
Protein 5.63g 83%
Vitamin C 11.5mg 141%
Vitamin A 0.5mg 113%
Iron 1.2mg 47%
Calcium 31.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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