Not Your Typical Spinach Artichoke Dip Recipe

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Not Your Typical Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Spray an 8 inch pyrex dish with Cooking Spray.
  2. Combine Cream cheese, sour cream, Ranch dressing, 1 cup Parmesan cheese, and dill weed in a bowl until smooth.
  3. Stir in spinach, then artichoke hearts.
  4. Spoon into prepared dish and sprinkle with a little extra parmesan and Paprika.
  5. Bake at 350 for 20-30 minutes until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.9 Kcal (1427 kJ)
Calories from fat 288.07 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 62.14mg 21%
Sodium 636.14mg 27%
Potassium 164.99mg 4%
Total Carbs 6.3g 2%
Sugars 1.62g 6%
Dietary Fiber 0.58g 2%
Protein 8.13g 16%
Vitamin C 1.9mg 3%
Iron 0.6mg 3%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 319.3 Kcal (1337 kJ)
Calories from fat 269.82 Kcal
% Daily Value*
Total Fat 29.98g 49%
Cholesterol 58.2mg 21%
Sodium 595.83mg 27%
Potassium 154.53mg 4%
Total Carbs 5.9g 2%
Sugars 1.52g 6%
Dietary Fiber 0.54g 2%
Protein 7.61g 16%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 209.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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