Directions:
- Boil pasta til cooked.
- Cut ham & cheese into 1/2 cubes.
- De-seed and dice cucumber.
- Finely dice jalapeño & onion.
- Once pasta is cool, combine all ingredients and chill for 30 minutes or overnight.
- You can use more or less olive oil depending on personal preference. this is a very flavorful dish without a heavy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 122.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 24.02mg | 8% | |
| Sodium | 338.33mg | 14% | |
| Potassium | 80.28mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 238.2 Kcal (997 kJ) | ||
| Calories from fat | 194.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.63g | 21% | |
|---|---|---|---|
| Cholesterol | 38.04mg | 8% | |
| Sodium | 535.79mg | 14% | |
| Potassium | 127.14mg | 2% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 8.43g | 11% | |
| Vitamin C | 2.3mg | 2% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 108.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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