Norwegian Lefse Fried Potato Bread Recipe

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Norwegian Lefse Fried Potato Bread
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Ingredients:

Directions:

  1. Beat mashed potatoes, shortening, milk and salt until no lumps remain. Cover and refrigerate until completely chilled, at least 4 hours.
  2. Turn potato mixture onto floured surface; knead in flour. (Dough will be soft). Divide into 20 equal parts; shape each part into a ball. (for best results, work with 4 or 5 balls at a time; cover and refrigerate remaining balls until needed.).
  3. Shape each ball into a flattened round on heavily floured board. Roll each round as thin as possible into 10 to 12 inch circle with floured stockinet covered rolling pin or lefse rolling pin. Lift dough occasionally with spatula to make sure it is not sticking, adding flour as needed.
  4. Heat un-greased griddle or lefse baker to 400°F cook until blisters form and brown spots appear on bottom, about 1 minutes on each side. (Do not overcook. Lefse should be soft, not crisp.) Stack cooked lefse between two towels to prevent drying. Wrap in plastic wrap and refrigerate no longer than 3 days or freeze no longer than 1 month. Makes 20 lefse.
  5. Betty Crocker’s New International Cookbook.
  6. Web site to show how to do.
  7. /recipe-details/recipe_id/113/Lefse/.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.54 Kcal (815 kJ)
Calories from fat 48.38 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 0.06mg 0%
Sodium 387.18mg 16%
Potassium 255.71mg 5%
Total Carbs 32.45g 11%
Sugars 2.81g 11%
Dietary Fiber 2.75g 11%
Protein 3.92g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 193.4 Kcal (810 kJ)
Calories from fat 48.09 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 0.06mg 0%
Sodium 384.91mg 16%
Potassium 254.21mg 5%
Total Carbs 32.26g 11%
Sugars 2.8g 11%
Dietary Fiber 2.73g 11%
Protein 3.9g 8%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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