Directions:
- Peel and boil the potatoes.
- Do not overboil.
- Mash or rice the potatoes and add the salt, butter and milk while still hot.
- Allow to cool and add enough flour so they are easy to roll out.
- Use a well-floured counter top, board or pastry cloth and roll out a large spoonful of the dough as thin as possible - thinner than pie crust.
- Cut into a 6 or 8 inch circle.
- You could use a sharp-edged saucepan lid as a cookie cutter.
- Fry on a medium/warm ungreased griddle.
- Only fry until lightly browned on both sides.
- Keep Lefse bread soft between several slightly dampened towels until ready to serve.
- These can also be eaten dry and crisp, but most of us prefer them soft and spread with butter and honey, preserves or brown / white sugar.
- If you wish to spread something on them, then they are rolled or folded to serve.
- If you serve them with a meal, butter is usually the choice.
- Serves 12 - 14 depending on the size you make.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.57 Kcal (526 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 3% | |
| Sodium | 196.1mg | 8% | |
| Potassium | 29.48mg | 1% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 2.99g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 322.99 Kcal (1352 kJ) | ||
| Calories from fat | 69.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 5% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 3% | |
| Sodium | 504.38mg | 8% | |
| Potassium | 75.84mg | 1% | |
| Total Carbs | 53.92g | 7% | |
| Sugars | 1.55g | 2% | |
| Dietary Fiber | 2.07g | 3% | |
| Protein | 7.7g | 6% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 40mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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