Norwegian Rice Pudding - Risengryn Grod Recipe

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Norwegian Rice Pudding - Risengryn Grod
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Ingredients
7
Count
Nutrition
100
Calories
Total time
45
Minutes
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Ingredients:

  • 1 2/3 cups water
  • 3/4 cup long grain rice
  • 1 quart milk
  • 1 tsp salt
  • 1 tsp nutmeg
  • 1 tsp vanilla (optional)

Directions:

  1. Boil water and add rice, cover and lower heat to simmer for 15 minutes.
  2. Add milk and, if using them, the raisins or currants and vanilla and bring back to a boil.
  3. Cover, lower heat and simmer until the rice is tender, about 20-30 minutes.
  4. Season with salt.
  5. Serve with butter, milk, sugar and cinnamon.
  6. For a sweeter rice try adding 1/4 to 1/2 cup sugar with the milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.17 Kcal (419 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 3.27mg 1%
Sodium 461.47mg 19%
Potassium 370.64mg 8%
Total Carbs 19.16g 6%
Sugars 8.36g 33%
Dietary Fiber 1.04g 4%
Protein 5.33g 11%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 210.7mg 21%
Amount Per 100 g
Calories 40.87 Kcal (171 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 1.33mg 1%
Sodium 188.27mg 19%
Potassium 151.21mg 8%
Total Carbs 7.82g 6%
Sugars 3.41g 33%
Dietary Fiber 0.42g 4%
Protein 2.18g 11%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 86mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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