Noodle Patties Recipe

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Ingredients:

Serving

85 g two minute curry noodles
1 cup plain flour
1 tsp curry powder
1 onion, finely diced
2 eggs, lightly beaten
4 slices middle rashers bacon, rind removed, chopped
cooking spray
plum sauce, to serve

Directions:

Bring 1 1/2 cups of water to the boil in a saucepan. Break the noodles into quarters and drop into saucepan.
Cook for 2 minutes and drain. Reserving 1/2 cup of the cooking water.
Sift flour, curry powder and flavor sachet from the noodle packet into a mixing bowl. Add onion, eggs, bacon, noodles and reserve liquid; mix well to combine.
Lightly spray a frying pan with cooking spray. Preheat over a moderate heat. add a slightly mounded 1/2 cup of the mixture for each patty; cook for 3-4 minutes or until bottom is golden. Turn; cook for 3-4 minutes more or until cooked through and golden. Serve patties with the plum sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.37 Kcal (2350 kJ)
Calories from fat	179.27 Kcal
		% Daily Value*
Total Fat	19.92g	31%
Cholesterol	163.68mg	55%
Sodium	1733.23mg	72%
Potassium	303.14mg	6%
Total Carbs	80.5g	27%
Sugars	2.23g	9%
Dietary Fiber	9.71g	39%
Protein	15.86g	32%
Vitamin C	4mg	7%
Iron	5.9mg	33%
Calcium	263.3mg	26%

Amount Per 100 g
Calories	257.16 Kcal (1077 kJ)
Calories from fat	82.12 Kcal
		% Daily Value*
Total Fat	9.12g	31%
Cholesterol	74.98mg	55%
Sodium	793.97mg	72%
Potassium	138.86mg	6%
Total Carbs	36.88g	27%
Sugars	1.02g	9%
Dietary Fiber	4.45g	39%
Protein	7.27g	32%
Vitamin C	1.8mg	7%
Iron	2.7mg	33%
Calcium	120.6mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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