Nonna Conti's Eggplant / Aubergine Parmesan (No Breadcrumbs) Recipe
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Directions:
- Peel the eggplant and cut it into paper -thin slices.
- Layer the slices in a colander, lightly salting each layer and sit a plate on top, touching the eggplant. Put a heavy can on top of the plate and let the eggplant drain for about an hour, then rinse off the salt and pat the slices dry.
- Preheat the over to 400°F.
- Beat the eggs in a pie pan and season with salt and pepper.
- Pour enough olive oil into a 10 or 12 inch frying pan to reach a depth of 1/4 inch and heat it over medium-high heat.
- Working with a few slices at a time, dip the eggplant into the edd, let the excess egg drip off and the slide the pieces into the hot oil.
- Cook on each side just until golden brown then remove and drain on paper towels or brown paper bags. (Watch the eggplant carefully; the thin slices will cook very quickly.).
- Layer the eggplant and Marinara Sauce in a shallow baking dish, ending with a film of sauce on top.
- Sprinkle the cheese evenly over the sauce and bake for 10 minutes.
- Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.28 Kcal (307 kJ) | ||
| Calories from fat | 27.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 94.18mg | 31% | |
| Sodium | 224.74mg | 9% | |
| Potassium | 307.12mg | 7% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.68 Kcal (229 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 5% | |
|---|---|---|---|
| Cholesterol | 70.28mg | 31% | |
| Sodium | 167.71mg | 9% | |
| Potassium | 229.18mg | 7% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 3.7g | 20% | |
| Dietary Fiber | 1.94g | 10% | |
| Protein | 3.29g | 9% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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