Directions:
- Spread 1 tablespoon of hummus on each slice of bread.
- Put the sliced turkey followed by the sliced cheese on one piece of bread.
- Arrange the tomatoe, cucumber, and avocado however you like on top of the cheese.
- Top with the other slice of bread.
- Cut into halves and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1830.15 Kcal (7662 kJ) | ||
| Calories from fat | 704.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.23g | 120% | |
|---|---|---|---|
| Cholesterol | 904.65mg | 302% | |
| Sodium | 1468.06mg | 61% | |
| Potassium | 2927.09mg | 62% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 278.1g | 556% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 13.2mg | 73% | |
| Calcium | 244.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 140.11 Kcal (587 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 120% | |
|---|---|---|---|
| Cholesterol | 69.26mg | 302% | |
| Sodium | 112.39mg | 61% | |
| Potassium | 224.09mg | 62% | |
| Total Carbs | 0.54g | 2% | |
| Sugars | 0.1g | 5% | |
| Dietary Fiber | 0.15g | 8% | |
| Protein | 21.29g | 556% | |
| Vitamin C | 0.3mg | 8% | |
| Iron | 1mg | 73% | |
| Calcium | 18.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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