Amount Per 1 Serving
Calories	985.58 Kcal (4126 kJ)
Calories from fat	336.94 Kcal
		% Daily Value*
Total Fat	37.44g	58%
Cholesterol	18.93mg	6%
Sodium	2440.94mg	102%
Potassium	599.71mg	13%
Total Carbs	148.78g	50%
Sugars	8.65g	35%
Dietary Fiber	12.25g	49%
Protein	19.12g	38%
Vitamin C	7.1mg	12%
Iron	8.9mg	50%
Calcium	270.8mg	27%

Amount Per 100 g
Calories	305.53 Kcal (1279 kJ)
Calories from fat	104.45 Kcal
		% Daily Value*
Total Fat	11.61g	58%
Cholesterol	5.87mg	6%
Sodium	756.7mg	102%
Potassium	185.91mg	13%
Total Carbs	46.12g	50%
Sugars	2.68g	35%
Dietary Fiber	3.8g	49%
Protein	5.93g	38%
Vitamin C	2.2mg	12%
Iron	2.8mg	50%
Calcium	83.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22

Points
27

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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