Amount Per 1 Serving
Calories	485.99 Kcal (2035 kJ)
Calories from fat	89.28 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Cholesterol	95.52mg	32%
Sodium	1831.13mg	76%
Potassium	1073.35mg	23%
Total Carbs	58.21g	19%
Sugars	17.24g	69%
Dietary Fiber	6.7g	27%
Protein	37.84g	76%
Vitamin C	28.7mg	48%
Vitamin A	1.7mg	56%
Iron	3.6mg	20%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	120.86 Kcal (506 kJ)
Calories from fat	22.2 Kcal
		% Daily Value*
Total Fat	2.47g	15%
Cholesterol	23.75mg	32%
Sodium	455.36mg	76%
Potassium	266.92mg	23%
Total Carbs	14.48g	19%
Sugars	4.29g	69%
Dietary Fiber	1.67g	27%
Protein	9.41g	76%
Vitamin C	7.1mg	48%
Vitamin A	0.4mg	56%
Iron	0.9mg	20%
Calcium	25.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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