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No Name Recipe

No Name Recipe

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Ingredients

Count

Nutrition

432

Calories

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Ingredients:

Serving

for the salad
1 package of broccoli slaw
1/2 cup sunflower seeds ( more if you want)
1 package of ramen noodles ( the flavor doesn'tsp matter since you won'tsp use the seasoning package)
1/2 cup dried cranberries (or whatever dried fruit you like; or none at all)
for the dressing
1/4 cup apple cider vinegar
2 tablspoons sugar (more if you want it sweeter)
1 cup canola oil

Directions:

Put everything in a salad bowl,
Whisk together the vinegar sugar and oil to make the dressing
Pour the dressing over the salad
Toss
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.12 Kcal (1809 kJ)
Calories from fat	349.27 Kcal
		% Daily Value*
Total Fat	38.81g	60%
Sodium	288.9mg	12%
Potassium	32.97mg	1%
Total Carbs	19.13g	6%
Sugars	6.85g	27%
Dietary Fiber	1.16g	5%
Protein	3.98g	8%
Vitamin C	0.1mg	0%
Iron	1mg	6%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	569.13 Kcal (2383 kJ)
Calories from fat	460.01 Kcal
		% Daily Value*
Total Fat	51.11g	60%
Sodium	380.5mg	12%
Potassium	43.43mg	1%
Total Carbs	25.19g	6%
Sugars	9.02g	27%
Dietary Fiber	1.52g	5%
Protein	5.24g	8%
Vitamin C	0.1mg	0%
Iron	1.4mg	6%
Calcium	14.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.6

Points
12

PointsPlus

Good Points

saturated fat free,
cholesterol free

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