Directions:
- In a large, non-metallic bowl, toss together the broccoli slaw and noodles; set aside.
- In a separate (also non-metallic) bowl, combine the flavor packets from the ramen noodles with the vinegar, brown sugar and oil.
- Using a whisk, blend together vey well; the mixture will thicken a little.
- Pour over the slaw and noodles and toss to coat well.
- Cover and refrigerate overnight.
- If possible, stir a few times before retiring for the evening.
- Just before serving, add the sunflower kernels and toss well to incorporate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.13 Kcal (1424 kJ) | ||
| Calories from fat | 215.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 37% | |
|---|---|---|---|
| Sodium | 430.42mg | 18% | |
| Potassium | 60.28mg | 1% | |
| Total Carbs | 28.52g | 10% | |
| Sugars | 13.83g | 55% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 482.63 Kcal (2021 kJ) | ||
| Calories from fat | 305.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.94g | 37% | |
|---|---|---|---|
| Sodium | 610.75mg | 18% | |
| Potassium | 85.53mg | 1% | |
| Total Carbs | 40.46g | 10% | |
| Sugars | 19.63g | 55% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 5.84g | 8% | |
| Vitamin C | 5.2mg | 6% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 34.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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