No Mayo Spinach Dip Recipe

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No Mayo Spinach Dip
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Ingredients
3
Count
Nutrition
5
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Thaw spinach and squeeze out all the moisture.
  2. Mix together with sour cream and dressing mix.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.59 Kcal (19 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.77mg 0%
Sodium 3.31mg 0%
Potassium 12.15mg 0%
Total Carbs 0.3g 0%
Sugars 0.11g 0%
Dietary Fiber 0.06g 0%
Protein 0.15g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 1%
Cholesterol 13.67mg 0%
Sodium 58.33mg 0%
Potassium 214.33mg 0%
Total Carbs 5.33g 0%
Sugars 2g 0%
Dietary Fiber 1g 0%
Protein 2.67g 0%
Vitamin C 2.3mg 0%
Vitamin A 0.3mg 1%
Iron 1mg 0%
Calcium 93mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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