No-Fuss Swiss Steak Recipe

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No-Fuss Swiss Steak
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Ingredients:

Directions:

  1. In a large skillet, brown beef in oil over medium-high heat; drain. Transfer to a 5-qt. slow cooker. Add carrots and celery. Combine the remaining ingredients; pour over meat and vegetables.
  2. Cover and cook on low for 6-8 hours or until meat is tender. Discard bay leaf. Thicken cooking juices if desired. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.22 Kcal (1613 kJ)
Calories from fat 139.65 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 151.39mg 50%
Sodium 136.61mg 6%
Potassium 545.66mg 12%
Total Carbs 2.96g 1%
Sugars 1.4g 6%
Dietary Fiber 0.89g 4%
Protein 54.93g 110%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 5%
Iron 5.2mg 29%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 145.97 Kcal (611 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 24%
Cholesterol 57.37mg 50%
Sodium 51.76mg 6%
Potassium 206.76mg 12%
Total Carbs 1.12g 1%
Sugars 0.53g 6%
Dietary Fiber 0.34g 4%
Protein 20.81g 110%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 5%
Iron 2mg 29%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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