Directions:
- Combine all ingredients in large stockpot and bring to a boil.
- Reduce to a simmer and cook one hour, stirring occasionally.
- Strain and discard vegetables. Let cool.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.9 Kcal (209 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 552.13mg | 23% | |
| Potassium | 300.22mg | 6% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 13.1 Kcal (55 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 144.92mg | 23% | |
| Potassium | 78.8mg | 6% | |
| Total Carbs | 2.81g | 4% | |
| Sugars | 1.27g | 19% | |
| Dietary Fiber | 0.91g | 14% | |
| Protein | 0.64g | 5% | |
| Vitamin C | 5.8mg | 37% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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