Amount Per 1 Serving
Calories	286.66 Kcal (1200 kJ)
Calories from fat	117.64 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	38.15mg	13%
Sodium	499.8mg	21%
Potassium	378.61mg	8%
Total Carbs	35.86g	12%
Sugars	4.38g	18%
Dietary Fiber	2.52g	10%
Protein	7.71g	15%
Vitamin C	19.4mg	32%
Iron	1.4mg	8%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	99.26 Kcal (416 kJ)
Calories from fat	40.74 Kcal
		% Daily Value*
Total Fat	4.53g	20%
Cholesterol	13.21mg	13%
Sodium	173.07mg	21%
Potassium	131.1mg	8%
Total Carbs	12.42g	12%
Sugars	1.52g	18%
Dietary Fiber	0.87g	10%
Protein	2.67g	15%
Vitamin C	6.7mg	32%
Iron	0.5mg	8%
Calcium	16.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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