No-Boil Lasagna Recipe

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No-Boil Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Brown beef & drain; add spaghetti sauce and 1 cup water. Bring to boil.
  3. In large bowl, mix together cottage cheese, beaten egg, mozzarella, 1/3 cup water, 1/4 cup parmesan, parsley flakes, nutmeg, salt and pepper.
  4. To assemble-use lasagna strips uncooked, but rinse in hot water before layering in 9x13 baking pan. (approx 4 strips per layer-3 lengthwise & 1 crosswise)
  5. Layer-1 2/3 cup sauce, lasagna, 1/2 cheese mixture, sauce, lasagna, rest of cheese, sauce, lasagna, remaining sauce, top with 1/2 cup parmesan.
  6. Bake at 375 degrees, covered with foil for 40 mins. Remove foil and bake 15 additional mins. Let stand for 5-10 mins before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.91 Kcal (1704 kJ)
Calories from fat 158.7 Kcal
% Daily Value*
Total Fat 17.63g 27%
Cholesterol 96.26mg 32%
Sodium 892.45mg 37%
Potassium 468.95mg 10%
Total Carbs 25.37g 8%
Sugars 4.89g 20%
Dietary Fiber 3.56g 14%
Protein 37.03g 74%
Vitamin C 7.8mg 13%
Iron 2.6mg 14%
Calcium 574.2mg 57%
Amount Per 100 g
Calories 126.7 Kcal (530 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 27%
Cholesterol 29.97mg 32%
Sodium 277.89mg 37%
Potassium 146.02mg 10%
Total Carbs 7.9g 8%
Sugars 1.52g 20%
Dietary Fiber 1.11g 14%
Protein 11.53g 74%
Vitamin C 2.4mg 13%
Iron 0.8mg 14%
Calcium 178.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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