No-Bake Sugar Plums Recipe

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No-Bake Sugar Plums
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Ingredients:

Directions:

  1. In a food processor or by hand, finely chop apricots, pecans, figs or dates, raisins and coconut.
  2. Add liqueur or orange juice and almond flavoring.
  3. Stir until well blended.
  4. Roll into 36 balls, about 1-inch, by placing a small amount of the mixture between the palms of your hands.
  5. Roll each ball in granulated sugar.
  6. Layer in an airtight container, placing waxed paper or plastic wrap between each layer to prevent sticking.
  7. Store in the refrigerator until ready to serve.
  8. Serve on a glass plate lined with a paper doily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.08 Kcal (3195 kJ)
Calories from fat 332.37 Kcal
% Daily Value*
Total Fat 36.93g 57%
Cholesterol 28.69mg 10%
Sodium 3.45mg 0%
Potassium 692.61mg 15%
Total Carbs 84.58g 28%
Sugars 23.41g 94%
Dietary Fiber 8.12g 32%
Protein 25.44g 51%
Vitamin C 0.6mg 1%
Vitamin A 1.5mg 50%
Iron 4.3mg 24%
Calcium 291.1mg 29%
Amount Per 100 g
Calories 1209.8 Kcal (5065 kJ)
Calories from fat 526.95 Kcal
% Daily Value*
Total Fat 58.55g 57%
Cholesterol 45.49mg 10%
Sodium 5.47mg 0%
Potassium 1098.07mg 15%
Total Carbs 134.1g 28%
Sugars 37.11g 94%
Dietary Fiber 12.87g 32%
Protein 40.33g 51%
Vitamin C 0.9mg 1%
Vitamin A 2.4mg 50%
Iron 6.8mg 24%
Calcium 461.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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