Nina's Naughty Chocolate Buns Recipe

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Nina's Naughty Chocolate Buns
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Ingredients
9
Count
Nutrition
281
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven gas 4 or 180°C.
  2. Set out 9 paper bun cases.
  3. Sieve flour, coco powder and bicarbonate in to a bowl.
  4. Beat egg with milk.
  5. Melt the butter, sugar and syrup in a pan then pour in to flour.
  6. Stir in egg and milk until it is a creamy mixture.
  7. Spoon in to paper cases.
  8. Cook for 20 minutes on a middle shelf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.2 Kcal (1177 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 38.9mg 13%
Sodium 466.15mg 19%
Potassium 78.61mg 2%
Total Carbs 45.6g 15%
Sugars 34.25g 137%
Dietary Fiber 1.71g 7%
Protein 6.32g 13%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 200.98 Kcal (841 kJ)
Calories from fat 58.86 Kcal
% Daily Value*
Total Fat 6.54g 14%
Cholesterol 27.8mg 13%
Sodium 333.17mg 19%
Potassium 56.19mg 2%
Total Carbs 32.59g 15%
Sugars 24.48g 137%
Dietary Fiber 1.22g 7%
Protein 4.51g 13%
Vitamin C 0.7mg 2%
Iron 0.9mg 7%
Calcium 136mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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