Directions:
- In large bowl combine papayas, apples, bananas, pineapple, orange juice, sugar, and cinnamon. Toss to mix well. Cover and chill until ready to serve. To serve, sprinkle with shredded coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.86 Kcal (334 kJ) | ||
| Calories from fat | 6.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 5.48mg | 0% | |
| Potassium | 246.79mg | 5% | |
| Total Carbs | 18.86g | 6% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 45.9mg | 77% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.08 Kcal (260 kJ) | ||
| Calories from fat | 5.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 4.26mg | 0% | |
| Potassium | 191.85mg | 5% | |
| Total Carbs | 14.66g | 6% | |
| Sugars | 9.73g | 50% | |
| Dietary Fiber | 1.89g | 10% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 35.7mg | 77% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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