Directions:
- Combine yeast, water, and oil in a small bowl; let stand 5 minutes.
- Combine flour and salt in a large bowl, and make a well in center of mixture. Stir in yeast mixture and nigella seeds.
- Turn dough out onto a lightly floured surface; knead dough until smooth and elastic. Place dough in a greased bowl, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour.
- Divide dough into 20 equal pieces, and shape into very thin rounds. Let dough rest 10 minutes.
- Heat a large heavy skillet over medium-high heat. Add flatbreads, one at a time; cook until blistered and puffed. Turn flatbreads over; cook 1 more minute. Remove and cover to keep warm and pliable. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2353.99 Kcal (9856 kJ) | ||
| Calories from fat | 577.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.21g | 99% | |
|---|---|---|---|
| Sodium | 7172.45mg | 299% | |
| Potassium | 663.03mg | 14% | |
| Total Carbs | 381.2g | 127% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 15.42g | 62% | |
| Protein | 51.44g | 103% | |
| Iron | 5.2mg | 29% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 250.78 Kcal (1050 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 99% | |
|---|---|---|---|
| Sodium | 764.12mg | 299% | |
| Potassium | 70.64mg | 14% | |
| Total Carbs | 40.61g | 127% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.64g | 62% | |
| Protein | 5.48g | 103% | |
| Iron | 0.6mg | 29% | |
| Calcium | 12.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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