Chocolate Swirled Mantou Recipe

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Ingredients

Count

Nutrition

865

Calories

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Ingredients:

Serving

3/4 cup all-purpose flour
1/2 tsp baking powder
1 tbsp granulated sugar
1/2 tsp yeast
1/4 cup water
1/4 tsp corn oil
3/4 cup all-purpose flour
1 tbsp cocoa powder
1/2 tsp baking powder
1 tbsp granulated sugar
1/2 tsp yeast
1/4 cup water

Directions:

Mix together yeast and warm water (first set of ingredients), proof for 5 minutes.
Mix together flour, baking powder and sugar (first set of ingredients).
Add yeast mixture fo flour mixture and knead into firm, but soft and smooth, dough. Add more water if necessary.
Add oil, smooth out dough and let rest for 30- 60 minutes, covered.
Follow directions as above for the chocolate dough, but add the cocoa powder to the flour mixture and omit the oil.
Once doughs are proofed roll each into a equal sized rectangular sheets (approx 1/4 inch thick) and place one ontop of the other.
Roll doughs like a swiss roll and cut into portions.
Let buns rest, covered, for 15 minutes.
Steam for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	864.89 Kcal (3621 kJ)
Calories from fat	32.87 Kcal
		% Daily Value*
Total Fat	3.65g	6%
Sodium	263.18mg	11%
Potassium	937.51mg	20%
Total Carbs	183.7g	61%
Sugars	35.11g	140%
Dietary Fiber	6.74g	27%
Protein	21.23g	42%
Iron	2.7mg	15%
Calcium	280.5mg	28%

Amount Per 100 g
Calories	241.49 Kcal (1011 kJ)
Calories from fat	9.18 Kcal
		% Daily Value*
Total Fat	1.02g	6%
Sodium	73.49mg	11%
Potassium	261.77mg	20%
Total Carbs	51.29g	61%
Sugars	9.8g	140%
Dietary Fiber	1.88g	27%
Protein	5.93g	42%
Iron	0.7mg	15%
Calcium	78.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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