Nif's Two Ingredient Smoked Salmon Spread Recipe

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Nif's Two Ingredient Smoked Salmon Spread
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Ingredients:

Directions:

  1. Scoop cream cheese on to the middle of a plate. Spoon jelly on top. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.59 Kcal (141 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.91mg 1%
Sodium 58.95mg 2%
Potassium 8.75mg 0%
Total Carbs 7.68g 3%
Sugars 6.57g 26%
Protein 0.28g 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 183.25 Kcal (767 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 1%
Cholesterol 10.44mg 1%
Sodium 321.57mg 2%
Potassium 47.75mg 0%
Total Carbs 41.88g 3%
Sugars 35.85g 26%
Protein 1.55g 1%
Calcium 28.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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