Directions:
- Mix everthing together in a small casserole dish and bake at 350F for 30 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.31 Kcal (843 kJ) | ||
| Calories from fat | 137.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 46.27mg | 15% | |
| Sodium | 469.45mg | 20% | |
| Potassium | 173.4mg | 4% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 270.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 206.33 Kcal (864 kJ) | ||
| Calories from fat | 140.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 23% | |
|---|---|---|---|
| Cholesterol | 47.42mg | 15% | |
| Sodium | 481.16mg | 20% | |
| Potassium | 177.73mg | 4% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 3.14g | 12% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 8.08g | 16% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 277.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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