Directions:
- In a large bowl, combine ground beef, egg, bread crumbs,1 tablespoon worcestershire sauce, onion powder, garlic powder, ketchup, salt and pepper. Mix well and form patties.
- Heat oil and remaining worcestershire sauce to below smoking point in a skillet and fry to desired doneness. You may also broil these to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.02 Kcal (2650 kJ) | ||
| Calories from fat | 360.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.09g | 62% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 506.12mg | 21% | |
| Potassium | 600.9mg | 13% | |
| Total Carbs | 30.86g | 10% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 37g | 74% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 5mg | 28% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 220.12 Kcal (922 kJ) | ||
| Calories from fat | 125.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 62% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 49% | |
| Sodium | 175.99mg | 21% | |
| Potassium | 208.94mg | 13% | |
| Total Carbs | 10.73g | 10% | |
| Sugars | 1.17g | 13% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 12.87g | 74% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 1.8mg | 28% | |
| Calcium | 26mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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