Directions:
- NOTE: Can use a package of Asian-style medley frozen vegetables instead of fresh if you choose. We like the Thai peanut sauce Thai Peanut Sauce.
- Steam the vegetables just until done. Do not overcook.
- Divide the rice, vegetables and remaining ingredients between the tortillas.
- Roll up burrito style and serve hot. Yield is estimated!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.37 Kcal (655 kJ) | ||
| Calories from fat | 32.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 357.79mg | 15% | |
| Potassium | 201.51mg | 4% | |
| Total Carbs | 27.96g | 9% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 57.1mg | 95% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 13.6mg | 75% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.65 Kcal (296 kJ) | ||
| Calories from fat | 14.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 5% | |
|---|---|---|---|
| Sodium | 161.66mg | 15% | |
| Potassium | 91.05mg | 4% | |
| Total Carbs | 12.63g | 9% | |
| Sugars | 3.31g | 29% | |
| Dietary Fiber | 1.58g | 14% | |
| Protein | 2.44g | 11% | |
| Vitamin C | 25.8mg | 95% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 6.1mg | 75% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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