Directions:
- Chop vegetables, add broth and water.
- Simmer till tender.
- Bottle and store in refrigerator.
- Season to taste with pepper, spices that you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.11 Kcal (239 kJ) | ||
| Calories from fat | 2.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 368.16mg | 15% | |
| Potassium | 359.05mg | 8% | |
| Total Carbs | 10.98g | 4% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 22.83 Kcal (96 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 147.16mg | 15% | |
| Potassium | 143.51mg | 8% | |
| Total Carbs | 4.39g | 4% | |
| Sugars | 2g | 20% | |
| Dietary Fiber | 1.17g | 12% | |
| Protein | 1.51g | 8% | |
| Vitamin C | 4.5mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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