Amount Per 1 Serving
Calories	553.58 Kcal (2318 kJ)
Calories from fat	148.21 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Cholesterol	149.44mg	50%
Sodium	1444.7mg	60%
Potassium	1718.7mg	37%
Total Carbs	25.51g	9%
Sugars	1.7g	7%
Dietary Fiber	0.57g	2%
Protein	61.09g	122%
Vitamin C	42.4mg	71%
Iron	20mg	111%
Calcium	169.9mg	17%

Amount Per 100 g
Calories	88.81 Kcal (372 kJ)
Calories from fat	23.78 Kcal
		% Daily Value*
Total Fat	2.64g	25%
Cholesterol	23.97mg	50%
Sodium	231.78mg	60%
Potassium	275.74mg	37%
Total Carbs	4.09g	9%
Sugars	0.27g	7%
Dietary Fiber	0.09g	2%
Protein	9.8g	122%
Vitamin C	6.8mg	71%
Iron	3.2mg	111%
Calcium	27.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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