Directions:
- Preheat the broiler.
- Season the steaks with salt and pepper.
- Broil on a broiler plate or tray, 4 inches from the heat source, for 4 minutes on one side and 3 minutes on the other for a medium-rare finish.
- Cool to room temperature and cut crosswise into 1/2-inch-thick slices, then cut into 1/2-inch cubes.
- Arrange all of the ingredients in even rows crosswise in the following order: lettuce, tomatoes, steak, avocados, bacon, blue cheese, chopped egg.
- Season lightly with salt and pepper.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.33 Kcal (1869 kJ) | ||
| Calories from fat | 344.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.29g | 59% | |
|---|---|---|---|
| Cholesterol | 154.4mg | 51% | |
| Sodium | 901.53mg | 38% | |
| Potassium | 675.64mg | 14% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 277.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 192.23 Kcal (805 kJ) | ||
| Calories from fat | 148.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 59% | |
|---|---|---|---|
| Cholesterol | 66.5mg | 51% | |
| Sodium | 388.27mg | 38% | |
| Potassium | 290.99mg | 14% | |
| Total Carbs | 4.02g | 3% | |
| Sugars | 1.06g | 10% | |
| Dietary Fiber | 2.24g | 21% | |
| Protein | 8.28g | 38% | |
| Vitamin C | 6mg | 23% | |
| Iron | 0.6mg | 8% | |
| Calcium | 119.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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