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New Potatoes With Roasted Garlic And Green Beans Recipe

New Potatoes With Roasted Garlic And Green Beans Recipe

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New Potatoes With Roasted Garlic And Green Beans

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Ingredients:

Serving

2 large heads of garlic
olive oil
2 lb. small, new red potatoes, halved
1 lb. fresh green beans
1 spanish onion, sliced
salt and pepper
goat''s cheese , cheddar or parmesan (optional)

Directions:

Cut off the tops of garlic heads to expose the ends of the cloves. Place in a baking dish. Drizzle olive oil over each head. Wrap in foil. Bake in a preheated oven at 350ºF for 40 to 50 minutes or until garlic is soft.
Cook potatoes and cook beans until al dente. Drizzle 1 tbsp. of olive oil in a large baking dish.
Add potatoes, beans and onion. Scoop out garlic and spread on top of vegetables. Season to taste with salt and pepper. Drizzle another tablespoon of olive oil on top.
Bake at 350ºF for 30 minutes, stirring occasionally.
Sprinkle with cheese of your choice if desired or leave them plain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.11 Kcal (821 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	47.87mg	2%
Potassium	1276.95mg	27%
Total Carbs	44.71g	15%
Sugars	5.68g	23%
Dietary Fiber	7.97g	32%
Protein	6.89g	14%
Vitamin C	34.5mg	57%
Iron	3.4mg	19%
Calcium	67.3mg	7%

Amount Per 100 g
Calories	57.4 Kcal (240 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14.01mg	2%
Potassium	373.79mg	27%
Total Carbs	13.09g	15%
Sugars	1.66g	23%
Dietary Fiber	2.33g	32%
Protein	2.02g	14%
Vitamin C	10.1mg	57%
Iron	1mg	19%
Calcium	19.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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