Directions:
- Rinse chicken, if needed. Pat dry.
- Mix together flour, salt, pepper and paprika. Dredge chicken breasts in this mixture.
- Melt 2 tablespoons butter in a large frying pan until bubbly. Brown chicken breasts on both sides in pan. Set aside.
- Melt remaining butter in pan. Stir in remaining flour mixture until smooth. Add wine or water. Stir until smooth.
- Stir in chicken bouillon, poultry seasoning, bay leaf, mushrooms, onions, carrots and celery.
- Add chicken breasts. Cover and simmer for 20 to 25 minutes or until chicken is cooked to your liking.
- Remove chicken to plate.
- Stir sour cream into pan. Cook just until heated through. Pour sauce over chicken and serve. Sprinkle with parsley and/or green pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.94 Kcal (2591 kJ) | ||
| Calories from fat | 338.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.56g | 58% | |
|---|---|---|---|
| Cholesterol | 98.76mg | 33% | |
| Sodium | 1366.56mg | 57% | |
| Potassium | 638.96mg | 14% | |
| Total Carbs | 38.52g | 13% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 25.3g | 51% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 97.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 189.97 Kcal (795 kJ) | ||
| Calories from fat | 103.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 58% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 33% | |
| Sodium | 419.43mg | 57% | |
| Potassium | 196.11mg | 14% | |
| Total Carbs | 11.82g | 13% | |
| Sugars | 0.93g | 12% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 7.77g | 51% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 11% | |
| Calcium | 30mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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